Maple mustard Ocean Trout
Tonight’s dinner was not really planned to be awesomely fantastic. I took some sweet potato, sliced it up and baked it for half hour or so. Took two fillets of ocean trout* and fried them up in the frying pan. Then I made The Sauce. The sauce was a last minute afterthought to stop everything being bland and my gosh – it was divine!
I don’t have exact quantities, so this is rough.
1/3 cup maple syrup (real maple syrup that your lovely American friend sent you home from America with. Thanks Harmony!)
1 tablespoon butter
3 teaspoons wholegrain mustard
splash of balsamic vinegar
Heat all ingredients in a small saucepan, then pour over the cooked trout and sweet potato. Delicious!
*We’d bought ocean trout because it was cheaper than salmon the day we shopped. The sauce would be equally yummy on salmon.
Blogtoberfest – Post 24