The first lettuce
Tonight proved to be very exciting for Col and I as we devoured the first of our lettuce leaves!
The recipe is a weight watchers one, however we were lacking a few ingredients and changed it to suit.
Cripsy Chicken – tastes much better then KFC!
1 Chicken breast
1 teaspoon seasoning – we used Portuguese
1 teaspoon garlic granules
1/2 cup of plain flour
a tablespoon of Soy sauce
Preheat oven to 240’C
Slice chicken into strips and soak in a little soy sauce
Combine flour and seasoning, coat chicken
Place chicken on a greased tray and spray with oil
Bake for 15 minutes
We served ours up with our lettuce and some steamed rice.
Hoppo BumpoSeptember 30, 2008 at 6:37 am
That chicken sounds delicious …. and easy. I’m going to give it a try.
There’s nothing better than homegrown lettuce, either!
MelOctober 1, 2008 at 1:13 pm
That looks so nice that I’ve sent the recipe home to try on Ant – am close to salvating already, we can have it with homegrown spinach leaves – yay for people with their own produce gardens!
KylieOctober 4, 2008 at 1:45 pm
Oh how exciting! Your chicken looks absolutely delicious!
JoanneNovember 22, 2008 at 5:49 pm
My kids and I have been looking for a KFC alternative- this one looks really yum. Thanks for sharing it!
Gabrielle RossJune 17, 2010 at 7:41 am
i love to eat freshly picked lettuce.~*: